The Secret Dragon - Chakradance for kids

This Chakrdance Kids course is geared towards 6-9 year-olds and will meet Wednesday evenings at 5pm.

We take a fun adventure each week through one of the 7 major chakras to help us better understand how they support us.

We know that it takes far less time for us to learn through play than any other way, so classes are designed with fun in mind. We will read stories, recreate them with movement, and create wonderful art. All of this helps us reinforce the larger concepts we are introducing like dealing with big emotions, practicing self-regulation,  and compassion for others.

Classes consist of 

A Check-in to see how everyone in the group is doing.

A breathing practice that helps us connect to our bodies.