AJNA:The Third Eye Chakradance

If you want to boost your creativity...

If you want more insights into your inner world...

If you want to deepen your intuition...

THIS DANCE IS FOR YOU!

When translated to English AJNA means - to perceive. This insightful chakra supports our understanding of the world around us by heightening our intuitive capabilities.

Chakradance is a dynamic wellness practice that uses music specifically created to resonate within our chakras, helping to open and move the energy within them more easily. There are no set steps to this moving meditation- we are asked to let the music move our bodies allowing them to unwind and release anything no longer serving our highest good.

In this approximately 90-minute class, we will have the opportunity to get to know this source of our imagination and creativity. We will connect with it through the dance- activating and allowing our own voices to find their way out. We will see if the chakra is unbalanced and learn a few ways to work with this energy center and how to continue its healing beyond the dance. Afterward, we will create mandala art to help us keep the experience with us long after we have left the space.

Past participants have said that doing the dance is a little like going into a trance or a waking dream. It allows us to take ourselves outside of our normal realm of awareness and focus intently on our own bodies and the experience within them.

All adults are welcome. You do not need to be an artist or dancer to participate in this workshop!

Chakradance is typically done in a darkened room (there is no need for us to see what ours or other bodies are doing) and in bare feet to better connect with the earth. If you know that dancing barefoot does not work for your body, please bring a pair of clean dry shoes to change into.

The self-investment for this class will be $25 or dance with a friend and get 2 for $40 because we know healing happens in the community.

This class will be held inside the Snyder Dojo - 670 Maple Hill Drive, Kalamazoo MI 49004.