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Sun, Oct 22


Big Rapids

Heart & Soul in Big Rapids Chakradance- Muladhara

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Heart & Soul in Big Rapids Chakradance- Muladhara
Heart & Soul in Big Rapids Chakradance- Muladhara

Time & Location

Oct 22, 2023, 2:00 PM – 3:30 PM

Big Rapids, 212 Maple St, Big Rapids, MI 49307, USA

About the event

Heart and Sole Yoga is generously opening their doors to bring Chakradance to Big Rapids!

Join us downtown at 212 Maple St. in Big Rapids, Mi on Sunday October 22nd at 2PM.

Chakradance is an empowering yet gentle practice of self-discovery. Drawing on the wisdom of Jungian psychology we blend free-form movement with chakra-resonant music and guided imagery to open ourselves and go deeper. This workshop will last approximately 90minutes and includes a converstation about the Base chakra Muladhara and how it supports certain aspects of the self, a short warm-up, the dance, and reflection time where we create mandala art to help us express the experience of the dance in a physical form. 

As you connect with the base chakra in this dance, you may begin to feel more balanced and energized or you may release old energies that have been holding you back- finding a way to let go of what is no longer serving you. Past participants have said that doing the dance is a little like being in a waking dream, where feelings, sensations, images, or realizations just show up and help to create a better understanding of ourselves.

Chakradance welcomes adults of all abilities, you need not be a dancer or artist to join.

Often Chakradance is done barefoot to find connection and grounding to mother earth.  If you know your body needs a little extra support, please bring a pair of clean and dry shoes to change into for the dance.


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