Kindy Chakradance Series

During this fun adventure, kiddos will spend each week exploring a new chakra energy and how it supports us.

All classes are joyfully created with play in mind because research shows it takes far less time for us to learn concepts in play than it does any other way.

This series is set up to meet every Tuesday morning at 10 AM for 7 weeks.

Each class is set up to move through;

A Check-in with Our Feelings

A Breathing Practice

Storytime

Music & Movement

Art Creation

Meditation practice

What will we be working with?

In the 1st week we will be Listening to our body whispers as we feel into the connection of our vessles.

Week 2 helps us start Becoming aware of our emotions and considering the experience of it as something that washes over us.

In our 3rd week Feeling confidence will be our focus as we play with the Solar Plexus chakra.

Week 4 deals with the concept of Sharing and how we can make our love grow bigger to encompass new things.

Week 5 explores Expression and how that can look different for the many types of people in the world.

In the 6th week we learn the Power of Imagination and creation.

Our final week in the Crown chakra we practice ways to Use our mind if we feel anxious or overwhelmed.

I hope you and your kiddo consider coming to play with us. If you have any questions please

Reach out to HeartCenterHolisticTherapies@gmail.com