Sacred Vibes- Throat Chakradance- VISHUDDHA

If you want to work on your authentic communication-

If you need to work on honoring your own self- Truths

THIS DANCE IS FOR YOU!

When translated to English VISHUDDHA  means - pure or purification. This chakra is our center of self- expression and helps us to cleanse and purify through our own awareness what our truth are and helps to bring them forward.

Chakradance is a dynamic wellness practice which uses music specifically created to resonate withing our chakras, helping to more easily open and move the energy within them. There are no set steps to this moving meditation- we are asked to let the music move our bodies allowing them to unwind and release anything no longer serving our highest good.

In this approximately 90 minute class we will have the opportunity to get to know this source of our communication, creativity and truth. We will connect with…